Who should enrol in Mental Health Coaching with AI Stress Relief Techniques RQF?
This course is designed for individuals who are looking to improve their mental health and well-being using cutting-edge AI stress relief techniques. Whether you are a student struggling with exam stress, a professional dealing with work-related pressure, or a parent juggling multiple responsibilities, this course is tailored to help you manage stress effectively.
Over 74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. |
Approximately 1 in 6 people in the UK report experiencing a common mental health problem (such as anxiety or depression) in any given week. |
Stress accounts for 45% of all working days lost due to ill health in the UK. |
Young people aged 16-24 in the UK are more likely to experience stress, anxiety, and depression than any other age group. |
By enrolling in this course, you will gain practical tools and techniques to manage stress, improve your mental resilience, and enhance your overall well-being. Whether you are a complete beginner or have some experience with mental health coaching, this course will provide you with valuable insights and strategies to navigate life's challenges with confidence and ease.