Global Certificate in Plyometric Exercise Design

Tuesday, 25 February 2025 06:59:16

International applicants and their qualifications are accepted

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Overview

Overview

Our Global Certificate in Plyometric Exercise Design is designed to equip learners with the essential knowledge and skills needed to excel in today's digital landscape. This course offers flexibility and accessibility for students worldwide, allowing them to study at their own pace and convenience.
Through a comprehensive curriculum, students will gain a deep understanding of plyometric exercise design principles and techniques, preparing them for a successful career in the fitness industry.
With no case studies or practicals involved, this course focuses on theoretical knowledge and practical application, ensuring that students are well-prepared to meet the demands of the ever-evolving fitness industry.

Embark on a dynamic journey with our Global Certificate in Plyometric Exercise Design. This comprehensive course delves into the science and application of plyometric training, equipping you with the knowledge and skills to design effective and innovative workouts. Learn how to enhance athletic performance, increase power and speed, and prevent injuries through cutting-edge plyometric techniques. Our expert instructors will guide you through hands-on practical sessions and in-depth theoretical modules, ensuring you graduate with a deep understanding of plyometric principles. Join us and elevate your fitness career to new heights with this internationally recognized certification.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Plyometric Training
• Plyometric Exercise Physiology
• Plyometric Exercise Techniques
• Plyometric Program Design
• Plyometric Progressions and Regressions
• Plyometric Training for Power and Speed
• Plyometric Training for Athletic Performance
• Plyometric Training for Injury Prevention
• Plyometric Training for Specific Populations
• Plyometric Training Case Studies

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Strength and Conditioning Coach
Athletic Trainer
Personal Trainer
Physical Therapist
Sports Performance Specialist
Exercise Physiologist

Key facts about Global Certificate in Plyometric Exercise Design

- Develop expertise in plyometric exercise design through the Global Certificate in Plyometric Exercise Design
- Learn to create safe and effective plyometric training programs for clients
- Gain knowledge on biomechanics, physiology, and programming specific to plyometric exercises
- Understand the principles of power development and how to apply them in training
- Enhance skills in designing plyometric workouts for various fitness levels and goals
- Industry-relevant content for fitness professionals, coaches, and trainers
- Access to practical tools and resources for implementing plyometric training
- Interactive online platform for convenient learning and engagement
- Unique focus on advanced plyometric techniques and progressions
- Elevate your expertise in plyometric training and stand out in the fitness industry.

Why this course?

Statistics Importance
- 72% of UK adults are overweight or obese The demand for qualified plyometric exercise designers is high due to the increasing need for effective fitness programs to combat obesity.
- The fitness industry in the UK is worth £5 billion Having a Global Certificate in Plyometric Exercise Design can lead to lucrative career opportunities in a thriving industry.
- 67% of UK adults do not meet recommended physical activity guidelines Professionals with specialized training in plyometric exercises can help bridge the gap and improve public health outcomes.

Who should enrol in Global Certificate in Plyometric Exercise Design?

This course is designed for fitness professionals, personal trainers, strength and conditioning coaches, and sports coaches looking to enhance their knowledge and skills in plyometric exercise design. Whether you are just starting out in the industry or have years of experience, this course will provide you with the tools and techniques needed to create effective plyometric training programs for your clients or athletes.

Over 70% of UK adults do not meet the recommended levels of physical activity.
Plyometric exercises can help improve power, speed, and agility, making them essential for athletes and fitness enthusiasts.
According to a study, plyometric training can lead to a 9% increase in vertical jump height in athletes.

By enrolling in the Global Certificate in Plyometric Exercise Design, you will gain the expertise needed to design safe and effective plyometric workouts that can help your clients or athletes achieve their fitness goals. Take the next step in your career and become a certified plyometric exercise designer today!