Who should enrol in Professional Certificate in Yoga for Flexibility?
Who is this course for?
This Professional Certificate in Yoga for Flexibility is designed for individuals in the UK who are looking to improve their flexibility through the practice of yoga. Whether you are a beginner or have some experience with yoga, this course will help you enhance your flexibility and overall well-being.
Below are some statistics that highlight the importance of flexibility and the benefits of practicing yoga:
Statistic | Importance |
80% of UK adults experience back pain at some point in their lives | Improving flexibility can help alleviate back pain |
60% of UK adults do not meet the recommended levels of physical activity | Yoga is a low-impact exercise that can improve flexibility and overall fitness |
70% of UK adults report feeling stressed on a regular basis | Yoga can help reduce stress and improve mental well-being |
Whether you are looking to relieve back pain, increase your physical activity levels, or reduce stress, this course is perfect for anyone in the UK who wants to improve their flexibility and overall health through the practice of yoga.