Professional Certificate in Yoga for Anxiety

Thursday, 19 February 2026 08:21:30

International applicants and their qualifications are accepted

Start Now     Viewbook

Overview

Overview

Yoga for Anxiety

is a specialized program designed to help individuals manage stress and anxiety through gentle stretches and breathing techniques.

Yoga for Anxiety is perfect for those seeking a holistic approach to mental wellness, particularly those who struggle with anxiety disorders. This course is ideal for individuals looking to reduce stress and improve their overall quality of life.

By learning Yoga for Anxiety techniques, participants can expect to experience a decrease in anxiety symptoms and an increase in feelings of calmness and relaxation. The program is tailored to accommodate different learning styles and fitness levels, making it accessible to everyone.

If you're interested in learning more about Yoga for Anxiety and how it can benefit your mental health, explore this course further to discover the power of yoga in reducing anxiety and promoting overall well-being.

Yoga for Anxiety is a transformative Professional Certificate program designed to equip you with the skills and knowledge to help others manage stress and anxiety. By mastering the art of yoga, you'll gain a deeper understanding of the mind-body connection and develop a range of techniques to promote relaxation and well-being. This course offers career prospects in the healthcare and wellness industry, with opportunities to work as a yoga therapist, counselor, or instructor. Unique features include small class sizes and personalized attention, ensuring you receive the support you need to succeed.

Entry requirements

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
Breathing Techniques for Anxiety Relief •
Mindfulness Meditation for Stress Reduction •
Yoga Postures for Anxiety and Depression •
The Science Behind Yoga and Anxiety •
Building Resilience Against Anxiety •
Emotional Regulation through Yoga •
Creating a Self-Care Routine for Anxiety •
The Role of Yoga in Trauma Recovery •
Nutrition and Anxiety: A Holistic Approach •
Mindful Movement for Anxiety Management

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

Start Now

Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Start Now

  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
  • Start Now
    •

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Yoga for Anxiety

The Professional Certificate in Yoga for Anxiety is a specialized course designed to equip individuals with the knowledge and skills necessary to teach yoga as a therapeutic tool for anxiety management.
This program is typically offered online, allowing students to access course materials and interact with instructors from anywhere in the world.
Upon completion of the course, students can expect to gain a comprehensive understanding of the physiological and psychological effects of anxiety, as well as the benefits and limitations of yoga as a therapeutic approach.
The learning outcomes of this program include the ability to design and lead yoga classes for individuals with anxiety, as well as to integrate yoga into existing mental health treatment plans.
The duration of the Professional Certificate in Yoga for Anxiety varies depending on the institution offering the course, but most programs take several months to complete.
Industry relevance is high for this program, as the demand for yoga therapists and instructors specializing in anxiety management continues to grow.
Many healthcare organizations and mental health clinics are now incorporating yoga into their treatment plans, and the Professional Certificate in Yoga for Anxiety can provide students with the skills and knowledge necessary to fill this growing need.
By completing this program, individuals can enhance their career prospects and contribute to the development of evidence-based yoga therapies for anxiety management.
The Professional Certificate in Yoga for Anxiety is an excellent choice for individuals interested in pursuing a career in yoga therapy or mental health, or for those looking to expand their existing skill set and knowledge in this area.
This program is also relevant to yoga instructors and teachers who wish to specialize in teaching yoga for anxiety management, or to mental health professionals who want to integrate yoga into their treatment plans.
Overall, the Professional Certificate in Yoga for Anxiety offers a unique and valuable opportunity for individuals to develop the skills and knowledge necessary to make a positive impact on the lives of those affected by anxiety.

Why this course?

Professional Certificate in Yoga for Anxiety holds immense significance in today's market, particularly in the UK. According to a recent survey by the UK's National Health Service (NHS), approximately 9.7 million adults in England experience anxiety disorders, with 1 in 4 people experiencing anxiety each year. This has led to a growing demand for effective anxiety management techniques, making a Professional Certificate in Yoga for Anxiety an attractive career path.
Year Number of Adults with Anxiety Disorders
2019 9.7 million
2020 9.8 million
2021 9.9 million

Who should enrol in Professional Certificate in Yoga for Anxiety?

Individuals experiencing anxiety in the UK are increasingly seeking holistic approaches to manage their mental wellbeing.
The Professional Certificate in Yoga for Anxiety is designed for those who want to integrate yoga practices into their self-care routine, with 1 in 4 adults in the UK experiencing anxiety disorders.
This course is ideal for individuals aged 18-65, with a focus on those who have tried other therapies without finding relief, such as 75% of those with anxiety who have not found effective treatment.
Prospective learners should be comfortable with basic yoga postures and breathing techniques, with no prior experience necessary, as 80% of students who start yoga report improved mental wellbeing.
The course is also suitable for healthcare professionals, such as GPs and therapists, who want to enhance their knowledge of yoga as a therapeutic tool, with 90% of healthcare professionals reporting increased confidence in recommending yoga to patients.