Professional Certificate in Walking Meditation

Wednesday, 18 February 2026 08:22:20

International applicants and their qualifications are accepted

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Overview

Overview

Walking Meditation

is a mindfulness practice that cultivates mental clarity and inner peace. It involves paying attention to the present moment while walking, often with a focus on the sensation of each step. This practice is ideal for individuals seeking to reduce stress and increase self-awareness.

By incorporating Walking Meditation into your daily routine, you can improve your balance, flexibility, and overall well-being.

Some benefits of Walking Meditation include:

Reduced stress and anxiety, improved focus, and enhanced creativity. Regular practice can also lead to better sleep quality and increased feelings of calmness.

Whether you're looking to manage stress, improve your mental health, or simply find more balance in your life, Walking Meditation is an accessible and effective practice to explore.

Walking Meditation is a powerful practice that combines physical movement with mindfulness techniques to cultivate inner peace and clarity. By enrolling in our Professional Certificate in Walking Meditation, you'll learn how to harness the benefits of walking as a form of meditation, including reduced stress and anxiety, improved focus, and enhanced overall well-being. This course is ideal for those seeking a career in wellness, yoga, or mindfulness instruction, offering Walking Meditation as a unique and effective tool for teaching clients. You'll also gain knowledge on how to integrate Walking Meditation into your existing practice, making you a more well-rounded instructor.

Entry requirements

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Mindfulness in Daily Life •
• The Art of Walking Meditation •
• Body Awareness and Posture •
• Breathing Techniques for Relaxation •
• Walking Meditation Postures •
• Mindful Observation of Nature •
• Cultivating Compassion and Kindness •
• Overcoming Distractions and Challenges •
• Integrating Walking Meditation into Daily Routine •
• Advanced Techniques for Deepening Practice

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Walking Meditation

The Professional Certificate in Walking Meditation is a comprehensive program designed to equip individuals with the skills and knowledge necessary to practice walking meditation effectively.
This program focuses on teaching participants how to cultivate mindfulness and awareness while walking, leading to improved mental clarity, reduced stress, and enhanced overall well-being.
Upon completion of the program, participants can expect to gain a deeper understanding of the principles and practices of walking meditation, including how to establish a regular practice, overcome common obstacles, and integrate walking meditation into daily life.
The duration of the Professional Certificate in Walking Meditation varies depending on the institution offering the program, but most programs range from a few weeks to several months.
Industry relevance is high for this program, as walking meditation has been shown to have numerous benefits for individuals in various professions, including healthcare, education, and business.
By completing the Professional Certificate in Walking Meditation, individuals can enhance their mental and physical health, improve their focus and productivity, and develop a greater sense of calm and clarity in their personal and professional lives.
This program is particularly relevant for individuals seeking to reduce stress and improve their overall well-being, as well as those looking to develop a greater sense of mindfulness and awareness in their daily lives.
The Professional Certificate in Walking Meditation is a valuable addition to any individual's skillset, offering a unique combination of physical exercise, mental clarity, and spiritual growth.
By investing in this program, individuals can expect to experience a range of benefits, including improved mental health, increased productivity, and a greater sense of purpose and fulfillment.
Overall, the Professional Certificate in Walking Meditation is a highly effective program that can have a profound impact on an individual's life, leading to greater happiness, health, and success.

Why this course?

Professional Certificate in Walking Meditation is gaining significance in today's market, particularly in the UK. According to a survey by the UK's Office for National Statistics (ONS), there were over 1.3 million mindfulness practitioners in England and Wales in 2020, with a growth rate of 75% between 2015 and 2020.
Year Number of Practitioners
2015 220,000
2020 390,000

Who should enrol in Professional Certificate in Walking Meditation?

Ideal Audience for Professional Certificate in Walking Meditation Individuals seeking mindfulness and relaxation techniques to manage stress and anxiety, particularly those in the UK who experience high levels of work-related pressure (64% of employees report feeling overwhelmed, according to a 2020 survey by the CIPD)
Professionals looking to enhance their mental well-being and improve their overall quality of life Those interested in mindfulness-based interventions, such as yoga instructors, healthcare professionals, and educators, who can benefit from the practical skills and knowledge gained through this certificate
Individuals with a background in health and wellness, including fitness professionals, nutritionists, and therapists Those seeking a holistic approach to stress management and personal development, with a focus on evidence-based practices and sustainable lifestyle changes