Professional Certificate in Walking Meditation

Friday, 18 October 2024 01:08:43

International applicants and their qualifications are accepted.

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Professional Certificate in Walking Meditation

Overview

Embark on a transformative journey with our Professional Certificate in Walking Meditation course. Dive into key topics that explore the art of mindfulness while walking, enhancing your mental and physical well-being. Through real-world case studies and practical exercises, you will gain actionable insights to navigate the dynamic digital landscape with ease. Discover the power of walking meditation to cultivate inner peace and resilience in today's fast-paced world. Join us and unlock the potential within you to lead a more balanced and mindful life. Enroll now and take the first step towards a more mindful future.

Embark on a transformative journey with our Professional Certificate in Walking Meditation program. Discover the ancient practice of walking meditation and learn how to cultivate mindfulness, presence, and inner peace through each step. Our expert instructors will guide you through various walking techniques, breathing exercises, and mindfulness practices to help you deepen your connection with yourself and the world around you. Whether you are a beginner or an experienced meditator, this program offers a unique opportunity to enhance your well-being and spiritual growth. Join us and unlock the power of walking meditation to bring balance and harmony into your life.

Entry requirements

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Walking Meditation
• Benefits of Walking Meditation
• Mindful Walking Techniques
• Breathing and Movement Coordination
• Walking Meditation in Nature
• Walking Meditation in Urban Settings
• Walking Meditation for Stress Reduction
• Walking Meditation for Mindfulness
• Walking Meditation for Emotional Well-being
• Walking Meditation for Physical Health

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is upto 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@LSIB.co.uk

+44 (0) 20 3608 0144



Career path

Career Roles Key Responsibilities
Walking Meditation Instructor Lead walking meditation sessions for individuals or groups
Mindfulness Coach Teach mindfulness techniques during walking meditation
Wellness Retreat Facilitator Organize and lead walking meditation retreats
Yoga and Meditation Instructor Incorporate walking meditation into yoga and meditation classes
Health and Wellness Consultant Provide guidance on incorporating walking meditation into daily routine

Key facts about Professional Certificate in Walking Meditation

Are you looking to deepen your mindfulness practice and explore new ways to connect with your inner self? The Professional Certificate in Walking Meditation is the perfect course for you. This unique program offers a comprehensive exploration of the art of walking meditation, providing you with the tools and techniques to cultivate a deeper sense of presence and awareness in your daily life.● Learning Outcomes:Through this course, you will learn how to incorporate walking meditation into your daily routine, allowing you to experience a greater sense of peace and clarity. You will explore different walking meditation techniques, including mindful walking, walking with intention, and walking in nature. By the end of the program, you will have a solid foundation in the practice of walking meditation and be able to integrate it into your daily life.● Industry Relevance:The practice of walking meditation has gained popularity in recent years as a powerful tool for reducing stress, improving focus, and enhancing overall well-being. Employers are increasingly recognizing the benefits of mindfulness practices like walking meditation in promoting a healthy work-life balance and increasing employee productivity. By completing the Professional Certificate in Walking Meditation, you will be equipped with a valuable skill set that is highly relevant in today's fast-paced and demanding work environment.● Unique Features:What sets this course apart is its focus on experiential learning and practical application. You will have the opportunity to participate in guided walking meditations, reflective exercises, and group discussions to deepen your understanding of the practice. Additionally, you will receive personalized feedback and support from experienced instructors who are passionate about helping you cultivate a meaningful and sustainable meditation practice.Embark on a transformative journey of self-discovery and inner peace with the Professional Certificate in Walking Meditation. Join us today and take the first step towards a more mindful and balanced life.

Why this course?

In today's fast-paced world, stress and anxiety levels are on the rise, leading to a growing demand for mindfulness and meditation practices. Walking meditation, in particular, has gained popularity for its ability to improve mental well-being and overall health. According to a recent survey by the Mental Health Foundation, 74% of UK adults have felt so stressed at some point over the past year that they felt overwhelmed or unable to cope.Employers are also recognizing the benefits of mindfulness practices in the workplace, with 56% of UK businesses offering some form of mental health support to their employees. This has led to an increased demand for professionals who can teach walking meditation techniques to help employees manage stress and improve productivity.The table below highlights the industry demand for professionals with a Professional Certificate in Walking Meditation:| Industry Demand Statistics ||---------------------------|| 74% of UK adults have felt overwhelmed by stress in the past year || 56% of UK businesses offer mental health support to employees |By obtaining a Professional Certificate in Walking Meditation, individuals can meet the growing demand for mindfulness practices in various industries and make a positive impact on the well-being of others.

Who should enrol in Professional Certificate in Walking Meditation?

Who is this course for?

This Professional Certificate in Walking Meditation is designed for individuals in the UK who are interested in incorporating mindfulness and meditation practices into their daily routine. This course is suitable for:

Professionals Looking to reduce stress and improve mental well-being
Students Seeking tools to enhance focus and concentration
Healthcare Workers Interested in holistic approaches to patient care
Teachers Wanting to incorporate mindfulness into their classrooms

According to a NHS report, 74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. This course aims to provide practical techniques to help individuals manage stress and improve their overall well-being.