Professional Certificate in Running for Beginners

Saturday, 07 September 2024 20:41:10

International applicants and their qualifications are accepted.

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Professional Certificate in Running for Beginners

Overview

Embark on your running journey with our Professional Certificate in Running for Beginners course. This comprehensive program equips you with essential knowledge and practical skills to kickstart your running routine. Learn from real-world case studies and actionable insights that will empower you to navigate the dynamic digital landscape of running. Whether you're a complete novice or looking to improve your technique, this course covers key topics to help you achieve your fitness goals. Join us and take the first step towards becoming a confident and successful runner.

Are you ready to lace up your running shoes and embark on a journey to becoming a confident runner? Our Professional Certificate in Running for Beginners is the perfect program for those looking to start their running journey on the right foot. This comprehensive course covers everything from proper running form and technique to injury prevention and nutrition for runners. Our experienced instructors will guide you through personalized training plans and provide valuable feedback to help you reach your running goals. Join us and take the first step towards a healthier, more active lifestyle. Let's hit the ground running together!

Entry requirements

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Running
• Benefits of Running
• Proper Running Form
• Choosing the Right Running Shoes
• Warm-up and Cool-down Techniques
• Setting Realistic Running Goals
• Running Safety Tips
• Nutrition for Runners
• Common Running Injuries
• Mental Strategies for Running Success

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is upto 40% cheaper than most universities and colleges.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@LSIB.co.uk

+44 (0) 20 3608 0144



Career path

Career Roles Key Responsibilities
Running Coach Develop training plans, provide guidance on form and technique, motivate and support beginners
Personal Trainer Create personalized workout routines, monitor progress, and offer nutritional advice
Health and Fitness Instructor Lead group running sessions, educate on the benefits of running, and promote overall wellness
Physical Therapist Assess and treat running-related injuries, develop rehabilitation programs, and prevent future injuries
Running Event Organizer Plan and coordinate beginner-friendly races, manage logistics, and ensure participant safety

Key facts about Professional Certificate in Running for Beginners

Are you looking to kickstart your running journey and achieve your fitness goals? The Professional Certificate in Running for Beginners is the perfect course for you! This comprehensive program is designed to provide you with the knowledge and skills needed to start running safely and effectively. ● Learning Outcomes: By enrolling in the Professional Certificate in Running for Beginners, you will learn the fundamentals of running, including proper form, breathing techniques, and injury prevention. You will also gain a deeper understanding of the benefits of running for both physical and mental health. Additionally, you will receive personalized guidance on creating a running plan that suits your fitness level and goals. ● Industry Relevance: Running has become increasingly popular as a form of exercise, making it a valuable skill to have in today's health-conscious society. Whether you are looking to improve your overall fitness, lose weight, or participate in races, the Professional Certificate in Running for Beginners will equip you with the necessary tools to succeed in the running industry. ● Unique Features: One of the unique features of this course is the hands-on approach to learning. You will have the opportunity to practice running techniques in a supportive and encouraging environment, allowing you to build confidence and improve your performance. Additionally, the course includes expert advice from experienced runners and coaches, ensuring that you receive the most up-to-date information and guidance. Don't miss out on this opportunity to take your first steps towards becoming a successful runner. Enroll in the Professional Certificate in Running for Beginners today and start your journey to a healthier and more active lifestyle!

Why this course?

In today's fast-paced world, the demand for individuals to lead a healthy lifestyle and engage in physical activities is on the rise. Running, in particular, has gained immense popularity as a form of exercise due to its numerous health benefits. According to a recent study by Sport England, 7.2 million people in the UK aged 16 and over participate in running or jogging at least twice a month. With such a high number of individuals showing interest in running, there is a growing need for structured training programs to cater to beginners who are looking to start their running journey. A Professional Certificate in Running for Beginners is essential to equip individuals with the necessary knowledge and skills to safely and effectively begin their running practice. The table below highlights the industry demand statistics for running in the UK: | Statistic | Number | |-------------------------|-------------------| | Number of runners in the UK | 7.2 million | | Percentage increase in running participation in the last 5 years | 23% | | Average annual spending on running gear per individual | £150 | | Number of running events held annually in the UK | 1,500 | By obtaining a Professional Certificate in Running for Beginners, individuals can not only enhance their own running experience but also potentially pursue a career in the fitness industry as a running coach or instructor.

Who should enrol in Professional Certificate in Running for Beginners?

Who is this course for?

This course is designed for individuals in the UK who are interested in starting their running journey and want to learn the basics of running in a structured and supportive environment. Whether you are a complete beginner or have some experience with running, this course will provide you with the knowledge and skills to improve your running technique and build your confidence.

Below are some statistics that highlight the benefits of running for beginners:

Statistic Benefit
80% of UK adults do not meet the recommended guidelines for physical activity
Running for just 5-10 minutes a day can reduce the risk of cardiovascular disease by up to 45%
Regular running can improve mental health and reduce symptoms of anxiety and depression
Running can help with weight management and improve overall fitness levels

Whether you are looking to improve your physical health, mental well-being, or simply want to challenge yourself, this course is perfect for beginners who are ready to take the first step towards a healthier and more active lifestyle.