Who should enrol in Professional Certificate in Mobility Drills?
Who is this course for?
This Professional Certificate in Mobility Drills is designed for individuals looking to enhance their knowledge and skills in mobility training. Whether you are a fitness enthusiast, personal trainer, physiotherapist, or sports coach, this course will provide you with the necessary tools to improve mobility and flexibility in your clients or athletes.
Below are some statistics that highlight the importance of mobility training:
Statistic | Importance |
70% of UK adults do not meet the recommended physical activity guidelines | Emphasizes the need for effective mobility training to improve overall fitness levels |
Over 30% of UK adults aged 65 and over suffer from mobility limitations | Underlines the importance of mobility drills in maintaining independence and quality of life |
Regular mobility training can reduce the risk of injury by up to 50% | Highlights the preventive benefits of incorporating mobility drills into fitness routines |
Whether you are looking to enhance your own mobility or help others improve theirs, this course is suitable for anyone passionate about promoting physical well-being and performance.