Professional Certificate in Mindfulness and Time Management

Tuesday, 17 February 2026 12:57:02

International applicants and their qualifications are accepted

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Overview

Overview

Mindfulness

is a powerful tool for achieving balance and productivity in today's fast-paced world. This Professional Certificate in Mindfulness and Time Management is designed for individuals seeking to optimize their performance and well-being.

By cultivating mindfulness, learners will develop greater self-awareness, allowing them to prioritize tasks more effectively and manage their time more efficiently.

Through a combination of theoretical knowledge and practical exercises, learners will learn how to apply mindfulness techniques to improve their focus, reduce stress, and increase productivity.

Some key skills learned include:

Effective time management, stress reduction techniques, and goal setting strategies.

Whether you're looking to advance your career or simply improve your personal life, this certificate program can help you achieve your goals.

Take the first step towards a more mindful and productive you. Explore our Professional Certificate in Mindfulness and Time Management today and discover a more balanced and successful you.

Mindfulness is the key to unlocking peak productivity and performance in your professional life. Our Professional Certificate in Mindfulness and Time Management will teach you how to harness the power of mindfulness to boost your focus, reduce stress, and increase efficiency. By learning effective time management techniques, you'll be able to prioritize tasks, manage your workload, and achieve a better work-life balance. With this course, you'll gain a competitive edge in the job market and enhance your career prospects in fields such as business, healthcare, and education. Unique features include personalized coaching, group workshops, and a supportive community.

Entry requirements

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

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• Mindfulness Meditation Techniques
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• Time Management Fundamentals
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• Prioritization and Goal Setting
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• Effective Communication Strategies
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• Managing Distractions and Interruptions
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• Building Resilience and Stress Management
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• Productivity Tools and Apps
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• Scheduling and Calendar Management
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• Self-Care and Boundary Setting
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• Overcoming Procrastination and Perfectionism

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Mindfulness and Time Management

The Professional Certificate in Mindfulness and Time Management is a comprehensive program designed to equip individuals with the skills necessary to manage their time effectively and cultivate mindfulness in their daily lives.
This certificate program is typically offered over a period of 4-6 months, with a duration of approximately 12-16 weeks, allowing learners to balance their professional and personal responsibilities while acquiring new skills.
Upon completion of the program, learners can expect to gain a deeper understanding of mindfulness practices, including meditation, breathwork, and self-reflection, as well as time management strategies, such as prioritization, goal-setting, and productivity techniques.
The program is highly relevant to the modern workplace, where employees are expected to be highly productive, adaptable, and resilient in the face of changing demands and priorities. By acquiring these skills, learners can improve their overall well-being, reduce stress, and enhance their performance in their chosen careers.
The Professional Certificate in Mindfulness and Time Management is also highly relevant to industries such as healthcare, education, and business, where mindfulness and time management are increasingly recognized as essential skills for leaders and professionals.
Learners can expect to develop a range of skills, including the ability to prioritize tasks effectively, manage their time more efficiently, and cultivate a greater sense of self-awareness and self-regulation, leading to improved productivity, reduced stress, and enhanced overall well-being.
The program is designed to be flexible and accessible, with online learning options available to accommodate learners from diverse backgrounds and locations. This makes it an ideal choice for individuals who need to balance their work and personal responsibilities while pursuing professional development opportunities.

Why this course?

Professional Certificate in Mindfulness and Time Management is a highly sought-after credential in today's fast-paced and competitive job market. According to a recent survey by the UK's Office for National Statistics, 64% of employees in the UK reported feeling stressed at work, while 45% reported feeling overwhelmed. This highlights the need for effective time management and mindfulness skills to maintain productivity and well-being.
Statistic Percentage
Employees feeling stressed at work 64%
Employees feeling overwhelmed 45%

Who should enrol in Professional Certificate in Mindfulness and Time Management?

Ideal Audience for Professional Certificate in Mindfulness and Time Management Professionals seeking to improve their mental wellbeing and productivity in a fast-paced UK work environment, with 75% of employees experiencing stress at work (CIPD, 2020), are the perfect candidates for this course.
Key Characteristics Individuals with busy schedules, looking to optimize their time management skills, and those interested in adopting mindfulness practices to enhance their focus and concentration, are ideal learners for this certificate.
Career Goals Those aiming to advance in their careers, seeking to improve work-life balance, or looking to transition into a new role, will benefit from the skills and knowledge gained through this Professional Certificate in Mindfulness and Time Management.
Prerequisites No prior experience or qualifications are required, making this course accessible to anyone looking to develop their mindfulness and time management skills.