Professional Certificate in Mindful Breathing Exercises

Thursday, 19 February 2026 12:20:59

International applicants and their qualifications are accepted

Start Now     Viewbook

Overview

Overview

Mindful Breathing Exercises


Discover the power of mindful breathing exercises and transform your life with our Professional Certificate program.


Designed for individuals seeking to reduce stress and increase focus, this certificate program teaches you how to harness the benefits of mindful breathing exercises.


Some of the key skills you'll learn include:

How to cultivate mindfulness through breathing techniques


How to manage stress and anxiety using breathing exercises


How to improve focus and concentration with mindful breathing


Our program is perfect for professionals looking to enhance their mental well-being and performance.


Take the first step towards a more balanced and productive life. Explore our Professional Certificate in Mindful Breathing Exercises today!

Mindful Breathing Exercises are a powerful tool for achieving mental clarity and reducing stress. This Professional Certificate program teaches you how to harness the benefits of Mindful Breathing Exercises to improve your overall well-being and performance. By learning various techniques and practices, you'll gain a deeper understanding of the science behind Mindful Breathing Exercises and how to apply them in your daily life. With this course, you'll enhance your career prospects in fields such as healthcare, education, and corporate wellness, and develop skills that are in high demand. Unique features include personalized coaching and a supportive community.

Entry requirements

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Mindfulness Meditation Techniques •
• Breathing Exercises for Stress Relief •
• The Science Behind Mindful Breathing •
• Body Scan Meditation for Relaxation •
• Mindful Movement and Breathing •
• Overcoming Breathing Difficulties •
• Guided Imagery and Breathing Exercises •
• Building Resilience through Mindful Breathing •
• Mindful Breathing for Improved Focus •
• Cultivating Self-Awareness through Breathing Exercises

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

Start Now

Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Start Now

  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
  • Start Now
    •

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Mindful Breathing Exercises

The Professional Certificate in Mindful Breathing Exercises is a comprehensive program designed to equip individuals with the knowledge and skills necessary to incorporate mindful breathing exercises into their daily lives and professional settings.
This certificate program focuses on teaching participants how to cultivate mindfulness, reduce stress, and improve overall well-being through the practice of mindful breathing exercises.
Upon completion of the program, participants can expect to learn how to:
- Assess their own breathing patterns and develop personalized mindfulness practices
- Create a safe and supportive environment for mindful breathing exercises in the workplace
- Incorporate mindful breathing exercises into their daily routines to improve focus, productivity, and overall quality of life
The duration of the Professional Certificate in Mindful Breathing Exercises is typically 4-6 months, with flexible scheduling options available to accommodate busy professionals.
The program is highly relevant to the healthcare, education, and corporate sectors, where stress management and employee well-being are increasingly recognized as critical components of a successful organization.
By completing this certificate program, individuals can enhance their skills in mindfulness, breathing techniques, and stress management, making them more attractive candidates for leadership positions or roles that require strong emotional intelligence and interpersonal skills.
The Professional Certificate in Mindful Breathing Exercises is also an excellent way for individuals to develop a deeper understanding of the benefits of mindfulness and breathing exercises, including improved mental clarity, reduced anxiety, and enhanced overall well-being.
Industry professionals can expect to gain a competitive edge by incorporating mindful breathing exercises into their daily routines, leading to improved job performance, increased job satisfaction, and enhanced career advancement opportunities.
The program is designed to be accessible to individuals from diverse backgrounds and industries, making it an excellent option for those looking to enhance their skills in mindfulness, breathing techniques, and stress management.
Upon completion of the program, participants will receive a professional certificate that can be added to their resume or LinkedIn profile, demonstrating their commitment to ongoing learning and professional development in the field of mindfulness and breathing exercises.
The Professional Certificate in Mindful Breathing Exercises is a valuable investment in one's personal and professional growth, offering a range of benefits that can be applied in various aspects of life, from personal well-being to career advancement.

Why this course?

Professional Certificate in Mindful Breathing Exercises holds significant importance in today's market, particularly in the UK. According to a survey conducted by the UK's National Health Service (NHS), 75% of employees experience stress at work, leading to decreased productivity and overall well-being (Google Charts 3D Column Chart).
Year Percentage of Employees Experiencing Stress
2019 65%
2020 70%
2021 75%

Who should enrol in Professional Certificate in Mindful Breathing Exercises?

Individuals seeking to reduce stress and anxiety in the UK are ideal candidates for the Professional Certificate in Mindful Breathing Exercises.
Those experiencing symptoms of depression, such as low mood and lack of motivation, may also benefit from this course.
Professionals in healthcare, education, and social work who want to incorporate mindfulness into their practice and improve patient outcomes are well-suited for this certificate.
According to a 2020 survey by the UK's Mental Health Foundation, 1 in 4 adults in England experience mental health issues, making mindfulness a valuable skill for those in these professions.
Individuals with a basic understanding of mindfulness principles and a willingness to learn more about mindful breathing exercises are also ideal candidates for this course.
Those who have tried other stress-reduction techniques without success may also benefit from the structured approach and personalized support offered by this Professional Certificate in Mindful Breathing Exercises.