Who should enrol in Professional Certificate in Flexibility Training?
Who is this course for?
This Professional Certificate in Flexibility Training is designed for individuals in the UK who are looking to enhance their knowledge and skills in flexibility training. Whether you are a fitness instructor, personal trainer, physiotherapist, or simply someone interested in improving flexibility, this course is perfect for you.
Below are some statistics that highlight the importance of flexibility training:
Statistic |
Importance |
80% of adults experience back pain at some point in their lives |
Flexibility training can help alleviate back pain and improve overall mobility |
Only 20% of adults meet the recommended guidelines for physical activity |
Flexibility training can be a great way to incorporate physical activity into your routine |
Flexibility training can improve posture and reduce the risk of injury |
Proper flexibility can help prevent strains and sprains during physical activity |
By enrolling in this course, you will learn the latest techniques and best practices in flexibility training, allowing you to help yourself and others achieve greater flexibility and mobility.